"Mudra" refers to a gesture, symbol, sigil or a seal. Each one of us has our own unique mudra that sets us apart from one another.

Chanting mantras has the benefit of calming the mind and allowing access to specific knowledge associated with the mantra.

Karma operates on the principle of action and reaction, similar to Newton's third law, where the energy you put out comes back to you.

Everyone has it one way or the other. For some it's a daily routine and for others it's a rare occurrence. Let's discuss.